Cape Cod Wellbeing
My education and training - a Holistic Health Coaching Certificate from the Institute for Integrative Nutrition (IIN) as well as a Certificate from the American Association of Drugless Practitioners – allows me to provide you, the client, with the tools and methods you need to achieve your goals. My journey to find a healthy lifestyle has given me insight into the many challenges one encounters and enables me to bring a high level of empathy, respect, and understanding as I work with my clients. I especially enjoy working with fellow baby boomers to keep them active, pain-free and healthy.
I specialize in anti-inflammatory eating, lowering sugar intake and creating and keeping a healthy microbiome (“gut”) where 80% of our immune system really resides.
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